arogyayogschool - Roorkee, Uttarakhand - Sep 14, 2024 |
message arogyayogschool about this ad Rishikesh, known as the "Yoga Capital of the World is one of the most popular for Kundalini Yoga Teacher Training (KYTT Many schools offer comprehensive programs blending the spiritual and physical practices of Kundalini yoga, including , kriyas, , and philosophy. Here are a few well-regarded centers in Rishikesh offering Kundalini Yoga Teacher Training: kundalini Yoga Teacher Training in Rishikesh Course: 200-hour Kundalini Yoga Teacher Training Program Focus: Kundalini awakening, chakras, pranayama, mantra chanting, and . : Deep of Kundalini teachings and traditional yogic practices with a peaceful near the Ganges. A typical200-hour Kundalini Yoga Teacher Training syllabus covers a mix of practical and theoretical aspects of yoga. It usually blends Kundalini-specific practices with yoga principles, philosophy, , and teaching methodologies. Below is a general outline of what a 200-hour Kundalini Yoga Teacher Training syllabus may include: Kundalini Yoga Practices Kundalini Kriyas: Introduction to various kriyas (specific sets of exercises aimed at awakening Kundalini energy Kriyas for physical, mental, and emotional balancing. Advanced kriyas for energy awakening and chakra cleansing. Pranayama ( Techniques Basics: Long deep , Breath of Fire, and Alternate Nostril . Advanced techniques for energy (Sitali, Bhastrika Pranayama for awakening Kundalini energy and harmonizing the chakras. Mantra Chanting: Seed sounds for energy centers. Popular mantras: "Sat Nam "Wahe Guru "Ek Ong Kar Sat Nam Siri Wahe Guru Understanding the science of sound and in Kundalini. Mudras & Bandhas: Importance of hand gestures (mudras) in Kundalini practice. Energy locks (bandhas Mula Bandha (root lock Jalandhara Bandha (throat lock and Uddiyana Bandha (abdominal lock) for controlling energy flow. Kundalini Yoga Philosophy & Spiritual Teachings Introduction to Kundalini Energy: What is Kundalini energy and its significance in human evolution. Stages of Kundalini awakening. Chakra System: Understanding the 7 main chakras (energy centers Techniques for balancing and each chakra. Symptoms of Kundalini awakening and chakra imbalances. Kundalini and Tantra Philosophy: The role of Tantra in Kundalini Yoga. Sacred sexuality and its to Kundalini energy. "Awaken your inner energy and transform your life with our immersive Kundalini Yoga Teacher Training. Reserve your spot now for a journey of self-discovery, spiritual awakening, and personal growth in the heart of Rishikesh Book Kundalini Yoga TTC with Book Yoga Retreat and Get 20% Off message arogyayogschool about this ad |